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Happy Body + Clear Mind
Magical Bodywork for Your Whole Self -- Online & In-person

Have you done nothing yet today? (video)

Sun! Clouds! Ground! Grass! WIND!

Feeling stressed? Try doing nothing.

Quick Tips, VideosIan JorgensenJune 12, 2017de-stress, lie down, meditation, spontaneous, video
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What you’re thinking makes a difference

Quick Tips, Alexander Technique, ExerciseIan JorgensenJuly 12, 2017exercise, joy, mindfulness, movement
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